Super User

Monday, 15 August 2016

Hyperhidrosis and Your Feet

Hyperhidrosis is the medical term for excessive sweating. Although hyperhidrosis only affects 3% of the global population, it is still viewed as a serious health condition. People who suffer from the condition are often self-conscious, anxious and depressed. Hyperhidrosis usually affects the hands, feet, and forehead of people who have it. Those with hyperhidrosis know that there is a strong body odor that is caused by the condition. It is important to wash every day and shave under your arms. Bacteria and moisture can easily become trapped in hair so it is recommended that you shave it off.

If you are suffering from hyperhidrosis contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will treat your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about hyperhidrosis of the feet.

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Monday, 08 August 2016

Apple Cider Vinegar May Help Treat Corns

Summer is a time when people like to show off their feet. Nevertheless, you should make sure your feet are healthy before you wear flip flops and other footwear that expose your toes. Corns are hard, rounded calluses that can instantly make your feet look unattractive. Corns can be very painful when pressure is applied to them by wearing footwear. Soaking your feet in apple cider vinegar will help soften your skin and get rid of corns on your feet. You should rub a dab of castor oil on your corns after soaking your feet, in order to help get rid of them.

If you have any concerns about your feet and ankles contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor can provide the care you need to keep your pain free and on your feet.

Corns: What are they? And how do you get rid of them?

Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns

There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support

Treating Corns

Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Salicylic acid can help in getting rid of these corns because it dissolves keratin, which is the protein that makes up a good majority of corns. Podiatrists recommend that people with diabetes not use salicylic acid but should consult with their podiatrist regarding the treatment of corns.

If you have any questions please contact our offices located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns on the Feet

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Monday, 08 August 2016

Corns: What Are They, and How Do You Get Rid of Them

Corns are thickened areas on the skin’s surface, to the point of being irritating and sometimes painful. Commonly found on the feet, corns are circular or cone-shaped. They develop where there are areas of pressure or friction, such as on the little toe when it rubs up against shoes, or on the ball of your foot. The official medical term for corns is Helomas.

Corns are often confused with a callus, but there is a difference between them. Corns can be raised bumps that are painful to the touch. They consist of a rough, thick area of skin that may be dry or waxy. Corns tend to be surrounded by skin that is inflamed, and are usually much smaller than calluses.

Removing the dead skin that has built up is the key in treating corns. Salicylic acid medication is most common in accomplishing this. The acid works by dissolving keratin, which is the protein that makes up the majority of corns. You can purchase salicylic acid over-the-counter in products such as wart removers. It comes in a variety of forms such as medicated pads, drops, or creams. However, people who are diabetic should not use salicylic acid, but should instead consult their doctor immediately.

According to the product directions, applying the medication directly onto the corn will treat it. The top layer of the corn will begin to turn white after use. When that occurs, the layers of skin can then be peeled away, making the corn smaller. Shaving off corns with razors or other pedicure equipment is never a good idea. This can lead to infection. If your corn gets infected, and is not treated immediately, a visit to the doctor will be necessary.

Another way to treat corns and help prevent their return is by using orthotic inserts, fitted by a podiatrist. Inserts fit right into your shoes and adjusts the way your foot fits into your shoes. This fixes the way you walk. This will lower your chances of getting corns, and eliminate current corns by reducing rubbing from friction.

Surgery is rarely used to treat corns, but does occur on occasion. Surgery actually deals with the underlying issue that causes corns. During surgery, the bone is shaved and any abnormalities are corrected, thus reducing the amount of friction that occurs during walking.

To prevent corns, the first step is reducing friction. Always wear shoes that fit well and don’t rub your feet. Pads can be purchased if you notice rubbing developing. These pads can be purchased over-the-counter, and can be simply placed on the irritated area. Wearing cushioned insoles in your shoes can always reduce the friction, and making sure to wear well-fitting shoes. This will ensure that your foot is not being squeezed awkwardly, and prevent corns from forming in the first place.

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Monday, 01 August 2016

What is a Heel Spur?

feet5 A heel spur is an extra growth of bone that is caused as a result of irritation where the tendon attaches to the bone. Heel spurs often occur toward the inside or front of your heel. Many people think that heel spurs are the source of their heel pain, however this isn’t always the case. It is likely that these people have had the spur long before they experienced pain in their heel. If you have pain in your heel, consult your podiatrist for treatment.

Heel spurs can be incredibly painful, and sometimes might make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be a cause from small fragments of bone breaking off one section of the foot, attaching it to the back of the foot. Heel spurs can also be bone growth on the back of the foot. Bone may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs. Pain sometimes intensifies with age. Heel spurs are known to cause a substantial amount of pain. One of the main associations spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often times because of weight placed on the feet. When someone is walking their entire weight is concentrated on the feet. Bone spurs then have the tendency to poke and affect other boners and tissues around the foot. As the pain continues the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain there are several methods for healing. Medicines, surgery, and herbal care are some options.

For more information about Heel Spurs, follow the link below.

If you have any questions feel free to contact our offices in Bayside, New York. We offer the latest in diagnostic and treatment technology to meet your needs.

Monday, 01 August 2016

Heel Spurs

Heel spurs most commonly result when calcium deposits on the back of the foot where the heel is. They may also be the result of small fragments of bone breaking off ofone section of the foot and attaching to the back of the foot. Heel spurs can also be bone growth on the back of the foot. When this is the case, the bone growth tends to grow in the direction of the arch of the foot.

Heel spurs are most commonly diagnosed in older individuals. Younger individuals also suffer from heel spurs, but the pain associated with the condition usually intensifies in aging. Heel spurs have the tendencyto inflict a great deal of pain. The heel spur itself, however, is not always the cause of the pain.Heel spurs are often associated with plantar fasciitis.

The pain that is associated with heel spurs can be traced to the placing of weight on the feet. As the individual stands or walks, their weight is placed on the feet, causing the heel spur to press on and poke the other bones and tissues in the feet. This may result in severe pain. As the condition continues to persist the tissues in the feet will become tender and overly sensitive.

If you or someone you know is suffering from heel spurs and their related pain, there are a number of treatments to look to. These treatments range from medicines, surgery, and herbal treatments. One of the simplest ways to ease the pain and discomfort of heel pain is to use special foot supports. These insoles are placed directly in the individual's shoes. They relieve the pain and tension that is placed on the foot by offering a soft gel pad for the weight to be evenly distributed without causing pain.

There are also a number of exercises that some believe may relieve or actually reverse heel spur growth and stop the pain. One exercise has the ball of the foot against the wall while balance is maintained on the heel of the foot. The individual then shifts their weight towards the wall, causing a rubbing of the heel spur. Other exercises and stretches may also be performed that can help loosen and relax muscles and tendons in the feet, relieving pain. Applying ice packs and taking anti-inflammatory medication may also help. Night splints may be worn while sleeping to keep the foot stretched out, which may make the foot less painful in the morning.

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Monday, 25 July 2016

Olympic Swimmer Has Flat Feet

Olympic swimmer Nathan Adrian admitted that he has flat feet. Although flat feet may be problematic for athletes who are involved in land sports, they are ideal for swimmers. Adrian states that he makes a full footprint when he steps onto the cement after swimming, due to his flat feet. He claims that he didn’t choose swimming, but swimming chose him. His very flat feet and flexible shoulders were meant to be in the water.

Every day foot care is very important, especially for those that are lacking the proper foot care resources. For more information about everyday foot care, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will assist you with all of your podiatric concerns.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

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Monday, 25 July 2016

Flat Feet

Flatfoot is a foot condition in which the arch of the foot has either partially or totally dropped or has never developed. While it is common in babies and small children, it can become a problem for them in adulthood if the arch never forms. For adults, the development of flat feet can be brought upon by injury, as a result of pregnancy due to increased elasticity, or obesity. Those who have health concerns such as rheumatoid arthritis or diabetes may also be at greater risk for developing the condition.

If you suspect that you have flat feet, it is best to consult your podiatrist. Your foot doctor will examine the suspected foot and observe how it looks while you sit and stand. He or she may take an X-ray to determine how serious the condition is. Some common signs of flatfoot include toe drift, in which the toes and front part of the foot point outward, a short Achilles tendon, and a heel that tilts outwardly while the ankle tilts inward.

Once flatfoot has been diagnosed, your podiatrist may suggest one of several treatment options. Flat feet can be rigid, in which the feet appear to have no arch even when the person is not standing; or flexible, in which the person appears to have an arch while not standing, but once standing the arch disappears. Those with flexible flatfoot may be told to reduce any activities that cause pain and to avoid extended periods of walking or standing. Another suggestion may be weight loss, as excessive weight may be placing pressure on the arches

In few cases, if the condition is severe and all other methods have been exhausted surgery may be required. This is normally avoided, however, due to a lengthy recovery time and high cost.

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Tuesday, 19 July 2016

Jack Butland Breaks Ankle

England’s Jack Butland broke his ankle during a game he played against Germany in March. Unfortunately for Butland, the injury put an end to his season. He is hoping to get the green light to resume training sometime in the near future.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctorcan provide the care you need to keep you pain-free and on your feet.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

●     Excessive pain when the area is touched or when any pressure is placed on the ankle

●     Swelling around the area

●     Bruising of the area

●     Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken ankles.

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Tuesday, 19 July 2016

All About Broken Ankles

Broken ankles are a serious injury that can lead to an inability to walk, function, and also cause a significant amount of pain. A broken ankle is a break in one of the three bones in your body that connect at the ankle joint, the tibia, the fibula, and the talus. The tibia and fibula are your two primary leg bones that connect at the knee, which sit directly upon the talus bone. This is protected by a fibrous membrane that allows for movement in our ankle joint. A broken ankle is usually caused by the foot rolling under or twisting too far, causing one of these three bones to snap.

A broken ankle is different from an ankle sprain, which occurs when the ligaments are ripped or torn but no bones have been broken. A sprain can still be very severe, causing bruising in the foot and an inability to hold your own weight, much like a broken ankle would. If you’re unable to stand, and suspect that you have a broken ankle, the first thing to do would be to get an immediate x-ray to determine the severity of the break.

A common cause of broken ankles is when the ankle is rolled over with enough pressure to break the bones. This usually happens during exercise, sports, or other physical activity. Another common cause is a fall or jump from a tall height.

One immediate treatment for pain relief is elevating the feet above your head to reduce blood flow to the injured area. You can also apply ice packs to your ankles to help reduce swelling, redness, inflammation, and pain. After these initial steps, getting a cast and staying off your feet as much as possible will aid in the recovery of the broken ankle. The less movement and stress the ankle has to endure, the more complete it will heal. A doctor can determine if surgery is needed in order to heal correctly. In these cases, an operation may be the only option to ensure the ability to walk properly again, followed by physical therapy and rehabilitation.

It is highly important to determine if surgery is needed early on, because a broken ankle can become much more severe than you realize. If not professionally treated, the broken ankle will inhibit your walking, daily functioning, and produce a large amount of pain. Treating your broken ankle early on will help prevent further damage to it.

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Tuesday, 12 July 2016

Help Your Feet Stay Healthy

legs There are many ways for you to help your feet stay healthy every day. One of them is to make sure your feet are always dry. You should also wear shower shoes while using a public shower in order to prevent fungus. Another way to maintain healthy feet is to avoid wearing narrow or high heeled shoes; these types of shoes force your feet into unnatural positions which can result in bunions or blisters.

Every day foot care is very important, especially for those that are lacking the proper foot care resources. For more information about everyday foot care, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will assist you with all of your podiatric concerns.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

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Contact Information

Bayside Office
4401 Francis Lewis Blvd
Suite L3B
Bayside, NY 11361

Phone: (718) 229-0222
Fax: (718) 717-0275

Monday: 9:30am - 7pm
Tuesday: 9am-12 noon
Wednesday: 9:30am - 7pm
Thursday: Closed
Friday: 9:30am - 5pm
Saturday: 9:30am - 1pm

E-mail us with any questions

Greater Queens Podiatry, PLLC

Super User

Hyperhidrosis and Your Feet

Apple Cider Vinegar May Help Treat Corns

Corns: What Are They, and How Do You Get Rid of Them

What is a Heel Spur?

Heel Spurs

Olympic Swimmer Has Flat Feet

Flat Feet

Jack Butland Breaks Ankle

All About Broken Ankles

Help Your Feet Stay Healthy

Contact Information

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